Our health quote collection below will remind you that your health (and time) are the most valuable things you own. Cultivate your health. If you have it, cherish and support it by getting regular exercise and making fresh and nutritious meals. If you do not enjoy a balanced, healthful state, seek it through a change in diet, exercise habits, lifestyle and learning meditation or some other skill that keeps you centered in yourself.
In Body for Life Women, Dr. Pamela Peeke gives us a daily
affirmation: "I will value my health as I value the health of my loved
ones." This is such an important pledge, particularly for women who are
always putting others first. Repeat this affirmation to yourself until
you have it memorized. When you're about to put something into your
mouth that does not support your health, say the affirmation aloud or
repeat it to yourself. Making the pledge will help you become aware of
how you hurt yourself and start to form healthy habits.
Health is the first of all liberties.
Poor health is not caused by something you don't
have; it's caused by disturbing something that you
already have. Health is not something you need to
get, it's something you have already if you don't
The first wealth is health ...
~Ralph Waldo Emerson
Health is certainly more valuable than money because
it is by health that money is procured.
One of the final challenges for human beings is
to get old with as much verve and gumption as
~Alison Judson Ryerson
Our body is a machine for living.
I nourish myself.
The preservation of health is a duty.
Those who think they have not time for
bodily exercise will sooner or later have
to find time for illness.
Good friends are good for your health.
~Irwin Sarason, PhD
It is remarkable how one's wits are
sharpened by physical exercise.
~Pliny the Younger
When it comes to your health, I recommend
frequent doses of that rare commodity among
~Vincent Askey, MD